4 05, 2023

Would you marry a woman with PCOS/hirsutism?


Are you a man who wants to marry a woman with PCOS/hirsutism? Does she want to marry you? Then this article is for you. I’m going to cover what PCOS/hirsutism are, how common they are, and whether they can be treated or cured. Most importantly, I’ll answer the question: will PCOS/hirsutism affect your marriage?

What is PCOS?

Would you marry a woman with PCOS/hirsutism?

PCOS is a disorder that affects the menstrual cycle and causes ovulation to become irregular or stop altogether. Women with PCOS may also have cysts on their ovaries, high levels of male hormones (androgens) in their blood and hair growth on their face and body.

The symptoms of PCOS vary from woman to woman but can include:

  • Irregular periods, which usually result in delayed or absent ovulation (the release of an egg from an ovary)
  • Excessive hair growth on the face and body (hirsutism)
  • Weight gain around the abdomen

If you have any of these symptoms, talk with your doctor about whether they could be due to PCOS. Your doctor may refer you for tests such as blood tests or ultrasound scans so they can diagnose whether or not you have it.

Is PCOS a real disease?

PCOS is a real disease. It’s a hormonal disorder that affects the ovaries and can cause infertility, acne, facial hair growth and weight gain. You may have heard of PCOS as “polycystic ovarian syndrome” or “polycystic ovary syndrome.”

While some women with PCOS are able to get pregnant without treatment, they may need help from their doctors if they want to become pregnant or avoid future health problems associated with PCOS (like diabetes).

How common is PCOS/hirsutism?

You may be wondering how common PCOS is. The answer depends on the source. According to the National Institutes of Health (NIH), 1 in 10 women in the United States have PCOS, which is more common in women of South Asian and Middle Eastern descent than other ethnicities. If you have a family history of PCOS and are overweight or obese, you are more likely to develop this condition as well.

What causes PCOS/hirsutism?

PCOS is a hormonal disorder that affects women in their reproductive years. The main cause of PCOS is an imbalance between the hormones estrogen and progesterone. This imbalance leads to an increase in male hormones (androgens), which causes characteristic symptoms like acne, excess hair growth on your face or body, and irregular periods.

Insulin resistance is often considered the main cause of PCOS because it leads to high blood sugar levels that can trigger problems with ovulation and fertility issues. Insulin resistance often goes hand-in-hand with other health problems such as obesity or high blood pressure–both risk factors for developing type 2 diabetes mellitus (T2DM).

Is there a cure for hirsutism?

There is no cure for PCOS. Hirsutism is a symptom of the condition and can be managed, but not cured.

In some cases, hirsutism responds favorably to medication and/or laser hair removal. However, it may take several months or even years before you start to see results.

What are the symptoms of PCOS/hirsutism in men and women?

The symptoms of PCOS/hirsutism in men and women include:

  • menstrual irregularities
  • acne
  • weight gain
  • hair growth on the face, chest, stomach and back (for women) or chest and back (for men)

In addition to these symptoms, women with PCOS may also experience infertility as well as high blood pressure or heart disease. Men who have it can develop diabetes.

Is it possible to identify who has PCOS or hirsutism early on?

Yes, it is possible to identify who has PCOS or hirsutism early on. Early detection of these conditions is important because it can help prevent serious health problems later in life.

How can you tell if someone has PCOS?

There are several symptoms that may indicate that you have PCOS:

  • Irregular periods (or no periods)
  • Excessive hair growth on the face and body, called hirsutism
  • Acne or oily skin
Can pregnancy help reduce the symptoms of hirsutism?

Pregnancy can cause hirsutism to get worse.

The cause of hirsutism is often an imbalance in hormone levels, and pregnancy can disrupt this balance even more. In addition, as your body changes during pregnancy, it may trigger more hair growth than usual.

What are the effects of PCOS on marriage?

The effects of PCOS on marriage are far-reaching and can have a serious impact on your relationship. Some of the most common issues include:

  • Infertility. 

Women with PCOS have difficulty getting pregnant, which can make it difficult for couples to start a family. If you’re not ready to start a family yet, this may not be an issue for you–but if you want children someday and can’t conceive naturally because of your partner’s condition, then this could pose some serious problems down the line.

  • Irregular menstrual cycles or polycystic ovaries (PCO). 

Many women experience irregular menstrual cycles during their adolescence due to hormonal imbalances caused by PCOS symptoms like acne or excess body hair growth; this makes tracking ovulation difficult and increases risk for pregnancy complications such as miscarriage or preterm labor if intercourse occurs during an infertile period.* Increased risk for Type 2 diabetes mellitus (T2DM) as well as cardiovascular disease (CVD). Both conditions are associated with greater mortality rates among people living with them than those without these diseases.*


After reading this article, you should have a better understanding of what PCOS and hirsutism are. You may also be wondering if it’s possible to marry a woman with these conditions. The answer is yes! If both partners are willing to work together and find solutions for their individual needs, then they can build a strong relationship that lasts forever.

Would you marry a woman with PCOS/hirsutism?2023-05-04T15:22:30+00:00
3 05, 2023

How to cure hirsutism?


Hirsutism is a disease that causes women to grow hair in places where men do. It is not something every woman has to worry about, but if you have it, it can be very embarrassing and even painful at times. If you want to know how to naturally cure this condition using foods and vitamins, read on!

How to cure hirsutism?

Avoid foods that cause your hair to grow.

  • Avoid foods that are high in protein.
  • Avoid foods that are high in sugar.
  • Avoid foods that are high in fat.
  • Avoid foods that contain caffeine and alcohol, which can also be linked to increased hair growth on the face and body.

Eat more fruits.

Fruits are a great way to get your daily vitamins and minerals. They’re also low in calories and very high in fiber, which helps you feel full. Fruits are wealthy in vitamins, minerals, and antioxidants that help maintain a healthy weight.

  • Eat more fruits like apples, pears, and oranges, which have a high water content
  • Include berries like strawberries or blueberries as they contain vitamin C, which helps reduce inflammation caused by hirsutism

Go for a fruit-based diet.

  • Fruits are affluent in vitamins, minerals, and antioxidants.
  • Fruits are good for your skin, hair, and overall health.
  • Fruits are low in calories.
  • Fruits contain a lot of water, making them an ideal choice for anyone who wants to lose weight and naturally cure hirsutism.

Consume vitamins and minerals like vitamin C, zinc, and iron.

Vitamin C:

Vitamin C is known to help reduce hair growth. It is found in fruits like oranges and strawberries and vegetables like broccoli and bell peppers. 


Zinc is also an effective ingredient in treating hirsutism because it helps to reduce the production of testosterone, which causes excessive hair growth in women. 


Iron deficiency can lead to excessive hair growth on both men’s and women’s faces or bodies; therefore, if you’re tired or have trouble focusing at work/school, this might be the cause!

Cut down on sugar intake.

Sugar is a major cause of acne and hirsutism. It can also lead to diabetes, weight gain, and tooth decay.

Sugar is one of the most dangerous substances on earth because it is addictive and toxic to the body. It causes heart disease, cancer, Alzheimer’s disease, and many other diseases prevalent today in Western society, where sugar is abundant in our diets (especially processed foods).

Drink plenty of water.

Water is an essential part of your daily diet and has several benefits for your hair and skin. Drinking at least eight glasses of water daily helps keep you hydrated and can also help reduce hirsutism symptoms by reducing testosterone levels in the body. Drink water between meals and during and after eating; this will make you feel fuller faster so that you eat less at each mealtime, which will help with weight loss goals and reduce hirsutism symptoms.

Drink before bed:

You may have heard that drinking too much caffeine late at night can cause insomnia or disrupt sleep patterns (and therefore make it harder for you to wake up in the morning), but did you know that this isn’t just true for coffee? Caffeinated sodas also contain high levels of caffeine–and while they won’t necessarily keep anyone awake by themselves (since they’re usually consumed alongside other foods), they could still negatively affect sleep quality over time if consumed too late in the evening (or even earlier).

The best way to cure hirsutism is to eat less junk food and make good food choices.

  • Eat less junk food. Junk foods are high in fat and sugar, which can increase your body’s production of estrogen.
  • Eat more fruits and vegetables. Fruits and vegetables contain antioxidants that help reduce inflammation associated with hirsutism 
  • Increase your fiber intake by eating whole grains like brown rice or quinoa instead of processed ones like white bread and pasta; they’re also packed with B vitamins that help lower stress levels .
  • Drink plenty of water every day–at least eight glasses per day! It will flush out toxins from your body as well as keep you hydrated 


Hirsutism is when women grow excessive body hair on their face, chest, and back. The condition can be caused by genetics, hormones, or polycystic ovarian syndrome (PCOS). It is important to note that there is no cure for hirsutism, but the best way to treat it is by making good food choices and avoiding junk food.

How to cure hirsutism?2023-05-03T14:38:40+00:00
1 05, 2023

What is hirsutism? And what is the main cause of hirsutism?


What is hirsutism? And what is the main cause of hirsutism?

Hirsutism is defined as excessive hair growth in androgen-dependent areas of a woman’s body. The condition can affect any woman regardless of race, ethnicity, or age. It most commonly affects women with the polycystic ovarian syndrome (PCOS), but it can also occur in women who do not have PCOS. For example, some non-PCOS causes include medications containing male hormones and disorders like Cushing’s disease.

What is hirsutism? And what is the main cause of hirsutism?


Hirsutism is the growth of unwanted hair in areas where hair is not normally found. The most common symptoms are:

  • Facial and body hair on the chin, upper lip, cheeks, or forehead (synonym: “masculine pattern” or “male-pattern” hirsutism)
  • Hair growth on chest, back, and abdomen (synonym: hypertrichosis)

Hirsutism can cause acne, irregular periods, weight gain, and fertility problems.


Hirsutism is caused by a lot of male hormones called androgens. These are present in both men and women but in different amounts. Women with hirsutism have higher than normal levels of androgens, which can lead to excessive hair growth on the face and body.

Hirsutism is most commonly caused by polycystic ovary syndrome (PCOS). This condition causes irregular periods or no periods; it also increases your risk for diabetes, heart disease, and high blood pressure. If you have PCOS or suspect that this might cause your symptoms–including hirsutism–talk to your doctor about how best to treat them.

Risk factors

Several risk factors can contribute to hirsutism.

  •  Genetics, 
  • Hormonal imbalances, 
  • Polycystic ovary syndrome (PCOS) 
  • Other conditions, such as Cushing’s disease and hyperandrogenism, may also cause excessive hair growth on the body and face.
  • Women with a family history of excessive facial or body hair may be at a higher risk of developing this condition; however, many other factors regarding genetics-related causes of hirsutism are at play.

In addition to genetics and hormonal imbalances, there is some evidence that lack of or irregular periods may contribute towards increased levels of testosterone production in women who experience these symptoms regularly throughout their lives.


Hirsutism can lead to social problems, including low self-esteem and depression. It can also cause infertility in women with PCOS, making it difficult for them to conceive a child. Those who are not infertile but still have hirsutism may also experience severe acne.


There are some steps you can take to prevent the onset of hirsutism:

  1. Avoid hormone-based medications like birth control pills and hormone replacement therapy (HRT). If you’re on these medications and experiencing symptoms of hirsutism, talk to your doctor about switching them out for non-hormonal alternatives.
  2. Try not to smoke or drink alcohol; both are known causes of PCOS and have been linked with increased hair growth on the face and body.
  3. Reduce stress by getting enough sleep each night and practicing relaxation techniques such as meditation or yoga whenever possible–especially when dealing with an unexpected change in hormones!
  4. Eat a healthy diet rich in fruits and vegetables while avoiding processed foods as much as possible; this will help keep your body functioning well overall, which helps regulate hormones so they don’t cause excessive hair growth instead!

How common is hirsutism?

Hirsutism is a common condition affecting up to 20% of women. It’s most often seen in women with polycystic ovary syndrome (PCOS) but can also be present in those without this condition.

How does hirsutism affect my body?

Hirsutism causes hair growth in areas of the body where it is normally not seen. These include the face, chest, abdomen, and back. Hair growth can be thickened or coarser than usual. The main cause of hirsutism is excess male hormones called androgens (testosterone).

How does hirsutism affect my body?

If you have excessive body hair due to your menstrual cycle or pregnancy (hyperandrogenism), this could indicate an underlying condition such as polycystic ovary syndrome or Cushing’s syndrome which may require further investigation by your doctor.

How is hirsutism diagnosed?

Hirsutism is a symptom, not a disease. It’s usually diagnosed by your doctor, who will ask about your symptoms and do a physical exam. Blood tests can be done to check for other conditions that cause hirsutism.


Hirsutism is a common condition that affects women and men. It can be diagnosed by your doctor and treated with medication or other methods. If you have hirsutism, it’s important to know what causes it so that you can take steps to prevent future problems with hair growth on your body.

What is hirsutism? And what is the main cause of hirsutism?2023-05-01T14:24:23+00:00
28 04, 2023

Does a gluten-free diet help with Hashimoto’s disease?


Hashimoto’s disease is a common autoimmune condition. Symptoms include fatigue, weight gain, and constipation. Many diets claim to help with Hashimoto’s disease, but most experts agree that eating a healthy diet is the best way to treat this condition.

What is Hashimoto’s disease?

Hashimoto’s disease is an autoimmune disease that can lead to hypothyroidism. The immune system strikes the thyroid gland, which causes damage and slows down how well your body uses energy. Hashimoto’s disease is more common in women than men, and it’s also more likely to occur with other autoimmune disorders such as celiac disease (intolerance of gluten) or type 1 diabetes mellitus (T1DM).

Hashimoto’s disease affects about one in every 100 people in the United States; however, this number may be higher due to undiagnosed cases.

Does a gluten-free diet help with Hashimoto's disease?

Is a gluten-free diet a good way to treat Hashimoto’s disease?

Gluten is a protein found in grains such as wheat, rye, barley, and oats that some people have trouble digesting. It’s been linked with many health problems, including digestive disorders like celiac disease or non-celiac gluten sensitivity (NCGS). Some research indicates that Hashimoto’s disease and a gluten-free diet are correlated. But  Still, no such evidence exists that a gluten-free diet benefits patients with Hashimoto’s disease. The exclusion of gluten from one’s diet is typically recommended for individuals diagnosed with celiac disease or those with gluten sensitivity, which may occur in conjunction with Hashimoto’s disease. Eliminating gluten from one’s diet does not impact thyroid hormone levels, as the inflammatory response within the body persists.

Can gluten make Hashimoto’s symptoms worse?

Hashimoto’s thyroiditis is a condition where antibodies attack the thyroid. When individuals with this condition consume gluten, their antibodies may react due to the similar protein structure of gluten and the thyroid. High levels of these antibodies correlate with symptoms, so reducing them may help alleviate some of the symptoms associated with Hashimoto’s. 

However, research on the effectiveness of a gluten-free diet in treating Hashimoto’s symptoms without celiac disease is inconclusive. Although one study showed that a gluten-free diet reduced antibody levels in women with Hashimoto’s, further research is needed to confirm this.

Nevertheless, there is some evidence that eliminating gluten from one’s diet may help reduce inflammation, which may be a primary contributor to symptoms experienced by individuals with autoimmune conditions. Since celiac disease is more common in people with autoimmune conditions, it is recommended to test for it and consider eliminating gluten if necessary. If anyone has an autoimmune disease, it is advisable to discuss celiac disease with your doctor and consider trying a gluten-free diet to see if it improves your symptoms.

Food To eat on a gluten-free diet 

If you have Hashimoto’s thyroiditis and are following a gluten-free diet, here are some gluten-free foods you can consider including in your diet:

1. Fruits and vegetables:

 Fruits and vegetables are innately gluten-free and provide a wide range of vitamins, minerals, and antioxidants essential for maintaining a healthy thyroid gland.

2. Lean proteins: 

Lean proteins like chicken, fish, and turkey are naturally gluten-free and provide important nutrients such as zinc, selenium, and iodine, which are important for thyroid function.

3. Gluten-free whole grains: 

Gluten-free whole grains such as quinoa, brown rice, and gluten-free oats are great fiber, vitamins, and minerals sources. These grains are also low in glycemic index, which stables the blood sugar level and controls inflammation.

4. Nuts and seeds: 

 Almonds, walnuts, and chia seeds are healthy fats, protein, and fiber sources. They also contain important minerals such as selenium, zinc, and magnesium, essential for thyroid function.

5. Legumes: 

Legumes such as lentils, chickpeas, and black beans are a significant source of plant-based protein, fiber, and iron. They also contain important nutrients such as folate, which is important for thyroid health.

Food To Avoid

If you are pursuing a gluten-free diet, there are several foods that you should avoid to prevent consuming gluten. These include:

1. Wheat: 

 Wheat is the most common source of gluten and can be seen in different forms, such as wheat flour, wheat bran, and wheat germ.

2. Barley: 

Barley is another common grain that contains gluten. It is often found in beer, soups, and stews.

3. Rye:

Rye is a kind of grain that is commonly used in bread and other baked goods. It is also used to make whiskey and other alcoholic beverages.

4. Triticale:

 Triticale is a mixture of wheat and rye and contains gluten. It is often used in bread, cereals, and other baked goods.

5. Spelt: 

Spelt is an old grain closely related to wheat and contains gluten. It is often used in bread, pasta, and other baked goods.

6. Semolina: 

Semolina is a flour often used in pasta, couscous, and other grain-based dishes. It is produced from durum wheat, which contains gluten.

7. Processed foods: 

Many processed foods, such as crackers, cookies, and other snack foods, may contain hidden sources of gluten. Read labels carefully to confirm that they are gluten-free.

8. Soy sauce: 

Soy sauce is often made with wheat and contains gluten. However, there are gluten-free soy sauce alternatives available.

9. Some types of oats:

While oats do not contain gluten, they are frequently processed in facilities that also process wheat and other grains that contain gluten. It is important to look for certified gluten-free oats on a gluten-free diet.

It is important to strictly avoid all sources of gluten to prevent symptoms and potential long-term health complications if you have celiac disease or gluten sensitivity.


While adhering to a gluten-free diet is not a substitute for medication and cannot cure Hashimoto’s disease, it may alleviate and assist in managing its symptoms. Gluten proteins have been discovered to interact with thyroid antigens, and their inclusion in your diet may exacerbate your Hashimoto’s symptoms or, at the very least, impede their improvement. However, consulting your physician about your diet and any proposed modifications is important. Since each individual is unique, your doctor will be best equipped to advise you on which diet and foods will provide you with the most benefits.

Does a gluten-free diet help with Hashimoto’s disease?2023-04-28T14:40:15+00:00
27 04, 2023

Can thyroid disease (Hashimoto’s) be cured through diet?


The thyroid gland is a small butterfly-shaped organ in the neck that makes hormones that control metabolism. Thyroid disease, including an overactive or underactive thyroid, can cause many symptoms and affect other organs in your body. For example, Hashimoto’s condition is an autoimmune condition where antibodies attack the body’s tissues, which can also affect other parts of your body and your thyroid gland. People with Hashimoto’s may find that dietary changes help manage their condition better than medications alone.

Can thyroid disease (Hashimoto's) be cured through diet?

The symptoms of thyroid problems depend on whether the thyroid gland is overactive (hyperthyroidism) or underactive (hypothyroidism).

Symptoms of hyperthyroidism may include:

  • Weight loss despite increased appetite
  • Rapid or irregular heartbeat
  • Nervousness, anxiety, or irritability
  • Tremors or shaking hands
  • Excessive sweating or heat intolerance
  • Difficulty sleeping
  • Increased bowel movements
  • Muscle weakness or fatigue
  • Changes in menstrual periods
  • Thinning hair or hair loss
  • Enlarged thyroid gland (goiter)
  • Bulging eyes or eye irritation (Graves’ ophthalmopathy)

Symptoms of hypothyroidism may include:

  • Fatigue or lethargy
  • Weight gain or difficulty losing weight
  • Cold intolerance
  • Constipation
  • Dry skin or hair
  • Depression or mood changes
  • Muscle aches or weakness
  • Heavy or irregular menstrual periods
  • Memory problems or brain fog
  • Enlarged thyroid gland (goiter)

It’s important to note that other conditions can also cause these symptoms, so it’s important to consult with a healthcare professional if you’re experiencing any of them.

Can thyroid disease be cured through diet?

Yes, diet can help treat thyroid disease. A healthy diet is especially important for people with hypothyroidism because it helps control symptoms and manage inflammation. In addition to these benefits, a proper diet can also improve the absorption of medications and reduce the risk of complications from thyroid issues.

A healthy diet improves the quality of life by reducing fatigue and improving energy levels–factors that are crucial for anyone suffering from an underactive or overactive thyroid gland!

The best diet for the thyroid

It’s necessary to note that not all foods with goitrogenic effects are harmful to everyone. For example, if your diet has normal iodine levels, the goitrogens in cruciferous vegetables will not affect your thyroid function. However, if you’re deficient in iodine and eat a lot of these foods over time or don’t eat enough seafood (which is high in iodine), it could cause problems for your thyroid gland.

It’s also worth mentioning that some people may be more sensitive than others when it comes to how much they need their thyroids stimulated by external factors like diet or stressors like cold temperatures–but this varies from person to person based on genetic factors as well as lifestyle choices such as exercise habits.

What to eat in moderation

The following foods should be eaten in moderation:

  • Processed foods that are high in refined sugars and saturated fats. These include cakes, cookies, candies, ice cream, and other sweets.
  • Salt. Although sodium is vital for your body to function properly, too much can cause high blood pressure, which may lead to heart attacks or strokes if left untreated over time. In addition to restricting your intake of processed foods (which often contain high amounts of sodium), ensure you’re getting enough potassium-rich foods such as bananas and avocados so that the balance between these two minerals remains optimal for your health!
  • Caffeine from coffee drinks like espresso shots or lattes made with espresso machines at restaurants where baristas use milk instead of water when steaming milk because they believe it produces better foam texture when making cappuccinos/latte macchiatos etc. You can also get caffeine from tea leaves if brewed strong enough. Still, usually less than what’s found in coffee beans, so unless very carefully measured, it will only cause noticeable effects if consumed in large quantities over several hours.

Foods to avoid when you have a thyroid condition

  • Iodine
  • Soy
  • Gluten
  • Sugar and high fructose corn syrup (HFCS)
  • Processed foods that contain any of the above ingredients, trans fats, and hydrogenated oils. These are often found in baked goods like cakes, cookies, pastries, and pies; cereals; sauces like ketchup or barbecue sauce; frozen dinners; boxed soups and macaroni & cheese mixes; many packaged snacks like chips/crisps/crackers that you might find at the grocery store checkout line; lunch meats such as hot dogs or bologna sandwiches on white bread with mayo–you get the idea!
  •  Alcohol is also problematic for those with Hashimoto’s because it can trigger autoimmune flare-ups by inhibiting iodine absorption into cells (and causing hypothyroidism).

Improve your health with dietary changes.

Dietary changes can help with many health issues, including weight loss, mental health problems, and physical illnesses.

For example:

Dietary changes can be used to treat hypothyroidism (Hashimoto’s). A diet that eliminates gluten and dairy products has been shown to improve symptoms of Hashimoto’s disease. Gluten is a protein found primarily in grains such as wheat, rye, and barley; it can cause inflammation in the body if you are intolerant. Dairy products contain lactose–a sugar that some people cannot digest properly because their bodies do not produce enough lactase enzyme needed for digestion. This leads to abdominal pain, bloating, or diarrhea when they consume these foods.*


A diet that supports the thyroid is one of the finest ways to manage your condition. Avoiding certain foods and eating others in moderation can improve your health and quality of life with little effort. If you want to learn more about how food impacts your health and how this information can help you manage Hashimoto’s, contact us today

Can thyroid disease (Hashimoto’s) be cured through diet?2023-04-27T13:26:32+00:00
26 04, 2023

What causes Hashimoto’s disease, and how do you treat it?


Hashimoto’s disease is the most common cause of hypothyroidism. Hashimoto’s thyroiditis develops when your body makes antibodies against its own thyroid cells, leading to inflammation and damage to these cells. It can develop at any age but often occurs in people between 30 and 50 years old.

What causes Hashimoto's disease and how do you treat it?

What is Hashimoto’s thyroiditis?

Hashimoto’s thyroiditis is a disease in which the body’s immune system attacks the thyroid gland, causing inflammation and damage. The thyroid gland is a small organ located in the neck that makes hormones that control metabolism. Hashimoto’s thyroiditis is the most common cause of hypothyroidism (underactive thyroid) and accounts for up to 80% of all cases of hypothyroidism worldwide, according to the National Institute of Diabetes and Digestive & Kidney Diseases (NIDDK).

What is the cause of Hashimoto’s thyroiditis?

What causes Hashimoto's disease and how do you treat it?

Hashimoto’s thyroiditis is an autoimmune disease, which means that the immune system attacks the thyroid gland. The cause of Hashimoto’s disease is not yet fully understood; however, it appears to be related to genetics and environmental factors such as toxins in food or water.

Hashimoto’s disease is more common in women than men because women have higher levels of antibodies (proteins made by the body) for certain infections that can trigger an autoimmune response. 

Other factors may include:

  • Stress
  • Smoking 
  • Certain medications, such as lithium or amiodarone

Who is at risk for Hashimoto’s thyroiditis?

You are at risk for Hashimoto’s thyroiditis if:

  • You’re female. Women are more likely than men to develop this condition, and they tend to have an earlier onset of symptoms. A woman’s risk increases with age, though it can occur at any stage of life.
  • You have a family history of thyroid disease or other autoimmune disorders such as type 1 diabetes, rheumatoid arthritis and lupus (systemic lupus erythematosus). Autoimmune diseases occur when your immune system mistakenly attacks healthy tissue in your body instead of attacking viruses or bacteria that cause infections outside the body; this causes inflammation throughout different parts of your body and may lead to serious illness if left untreated over time–and some types may even be fatal!

What are the symptoms of Hashimoto’s thyroiditis?

  • Fatigue is one of the most common symptoms of Hashimoto’s thyroiditis.
  • Weight gain is also a common symptom, especially in women who have developed hypothyroidism as a result of Hashimoto’s thyroiditis.
  • Depression and feeling sluggish are also symptoms that can occur with this disease.
  • Muscle aches and joint pain are also signs that something isn’t right with your body’s immune system–and they could be caused by Hashimoto’s thyroiditis or another autoimmune disorder like rheumatoid arthritis or lupus (systemic lupus erythematosus).
  • Constipation 
  • Thick Skin

What causes Hashimoto's disease and how do you treat it?

How is Hashimoto thyroiditis diagnosed?

  • Blood test: 

A blood test can be used to detect abnormal thyroid function, but it’s not always accurate.

  • Ultrasound: 

An ultrasound uses sound waves to create pictures of organs and tissues inside the body. The doctor places a wand on your neck, which sends out sound waves that reflect off of structures in the neck area and form images on a monitor attached to it. The doctor then looks at these images while moving various parts of your neck around so they can get different views of it. This helps them see if there are any swollen lymph nodes or other abnormalities present that might indicate Hashimoto thyroiditis or another type of cancerous growth in your thyroid gland.

  • Biopsy:

 In this procedure, samples are taken from both sides of an enlarged thyroid gland under local anesthesia; one sample is tested right away while another is sent away for analysis.

Also read How is Hashimoto’s thyroiditis diagnosed?

How is Hashimoto’s thyroiditis treated?

  • Medication: 

There are several medications that may be prescribed to treat Hashimoto’s thyroiditis. These drugs include levothyroxine, lithium carbonate and propylthiouracil (PTU). Levothyroxine is the most common drug used to treat this condition because it works by replacing the missing hormones in your body. PTUs work by blocking your body’s production of iodine, which decreases the amount of T4 released from your glandular cells into your bloodstream. Lithium carbonate is another medication that blocks iodine production by inhibiting enzymes needed for T4 synthesis.* 

  • Supplements:

 Patients should also consider taking nutritional supplements such as selenium, vitamin E and vitamin B12.*

  •  Lifestyle changes:

 Exercise regularly in order to maintain healthy weight levels–this can help reduce symptoms such as fatigue or muscle aches.* Diet: Eat foods rich in omega-3 fatty acids such as salmon or tuna fish once per week.* Surgery: If you have advanced stage disease (where 90%+ of your thyroid tissue has been destroyed), surgery may be an option but only after other treatments have failed


For most people, Hashimoto’s thyroiditis is a manageable disease that can be managed with medication. If you have symptoms of the condition and are concerned about your health, it’s important to see a doctor as soon as possible so they can diagnose and treat any issues that arise from this disease.

What causes Hashimoto’s disease, and how do you treat it?2024-05-22T11:19:14+00:00
25 04, 2023

How can someone reverse Hashimoto’s Thyroiditis?


Hashimoto’s Thyroiditis is a disorder where the body becomes overly sensitive to thyroid hormones. This causes the immune system to attack and destroy the thyroid gland, a butterfly-shaped organ located in the neck that makes hormones necessary for proper organ function. Hashimoto’s Thyroiditis most often develops young, with women being four times more likely than men to develop it. If left untreated, it can lead to chronic illness and even death. Fortunately, there are ways for patients with Hashimoto’s Thyroiditis (or other autoimmune disorders) to reverse their condition through natural methods such as diet and lifestyle changes and alternative therapies like acupuncture or homeopathy.

How can someone reverse Hashimoto's Thyroiditis?

The Basics

Hashimoto’s Thyroiditis is an autoimmune disorder, meaning the body’s immune system strikes itself. It’s the most common cause of hypothyroidism (underactive thyroid).

According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 1 in 10 individuals over age 60 have Hashimoto’s Thyroiditis; among people who are between 30 and 40 years old, it affects about 1 in 20 women and 1 in 30 men; among those under 30 years old, it affects 1 in 100 women and 1 in 200 men.

The Truth About Hashimoto’s Thyroiditis

Hashimoto’s Thyroiditis is an autoimmune disorder that affects the thyroid gland. The thyroid gland makes hormones that control metabolism, heart rate, and body temperature. Hashimoto’s can cause hypothyroidism (an underactive thyroid), which leads to symptoms like fatigue, muscle weakness, weight gain, and depression.

Hashimoto’s is the most typical cause of hypothyroidism in the United States and Europe–affecting up to 5 percent of people worldwide. It occurs when your immune system attacks healthy tissue in your body by mistake; this causes inflammation around your thyroid gland, so it doesn’t work properly anymore.

Causes Of Hashimoto’s thyroiditis

The exact cause of Hashimoto’s thyroiditis is unknown, but it is believed to be caused by genetic and environmental factors. Women are more likely to develop the condition than men, which often runs in families.

Symptoms of Hashimoto’s thyroiditis 

Some of the common symptoms of Hashimoto’s thyroiditis include:

  • Fatigue and weakness
  • Weight gain
  • Cold intolerance
  • Constipation
  • Dry skin and hair
  • Hair loss
  • Joint pain and stiffness
  • Muscle weakness
  • Depression and anxiety
  • Memory problems
  • Irregular menstrual periods or heavy bleeding
  • Puffy face, especially around the eyes
  • Enlarged thyroid gland (goiter)

Not everyone with Hashimoto’s thyroiditis will experience all of these symptoms, and the severity of symptoms can vary from person to person. Some people may not have any symptoms in the condition’s early stages. If you suspect you may have Hashimoto’s thyroiditis, it’s important to talk to your doctor, who can perform tests to confirm the diagnosis and recommend the appropriate treatment.

An immune system problem doesn’t cause Hashimoto’s! We now know that many factors contribute to its development: genetics play a role; environmental toxins can trigger it too; some people seem more susceptible because they lack certain nutrients needed for proper hormone production…the list goes on!

Steps to Reversing Hashimoto’s Thyroiditis

  • Eliminate gluten from your diet.
  • Exercise daily, at least 30 minutes a day.
  • Take a multivitamin and probiotic daily (you can find them at any health food store).
  • Eat more vegetables and fruit, especially greens like spinach or kale, which are high in vitamin K2.
  • Getting enough sleep at night–at least seven hours is ideal for most people, but some may need more or less depending on how active they are during the day. It’s also important not to go too long without getting enough sleep; this can cause fatigue that affects all aspects of life, including job performance, relationships with friends/family members/partners, etc., mood swings due to hormone imbalances caused by lack of restful sleep patterns over time leading up until now where we’re feeling exhausted all day long without knowing why exactly?

You can reverse it with the right approach by making lifestyle changes, taking specific supplements, and getting your mind right. 


Hashimoto’s has no cure, but it can be managed with medication and lifestyle changes. It’s important to seek treatment from a doctor specializing in managing this condition because they will know how best to manage symptoms such as fatigue and anxiety. They will also monitor your thyroid levels so they don’t get too high or low over time.

How can someone reverse Hashimoto’s Thyroiditis?2023-04-25T12:27:55+00:00
24 04, 2023

I have Graves’ disease. Is it possible my son will too?


Graves’ disease is an autoimmune disorder that affects the thyroid gland, causing it to produce too much thyroid hormone. Approximately 1 in 200 people are estimated to develop Graves’ disease, which is more common in women than men. While the causes of Graves’ disease are not entirely understood, genetics may play a role. In this blog, we will discuss the potential genetic factors involved in Graves’ disease and whether or not it is possible for a parent to pass the condition on to their child.

I have Graves' disease. Is it possible my son will too?

What is Graves’ Disease? 

Graves’ condition is an autoimmune condition that causes the thyroid gland to create too much thyroid hormone, leading to a range of signs, including weight loss, fatigue, anxiety, and an irregular heartbeat. While the cause of Graves’ disease is not fully understood, it is believed to involve a combination of genetic and environmental factors.

Symptoms of  Graves’ Disease

Graves’ disease is an autoimmune disorder affecting the thyroid gland.

Symptoms include,

  •  Weight loss
  •  Increased appetite
  •  Palpitations
  • Sweating
  • Tremors 
  • Anxiety
  • Insomnia
  • Additional symptoms may include muscle weakness, fatigue, and frequent bowel movements.
  • Eye problems such as bulging eyes, double vision, and eye irritation may also occur.
  • In rare cases, Graves’ disease can cause thyroid storm, a life-threatening complication with fever, rapid heart rate, and confusion.

Genetics and Graves’ Disease:

 Research suggests genetics may play a role in developing Graves’ disease. Studies have shown that people with a family history of autoimmune disorders, including Graves’ disease, are more likely to develop the condition. Having a first-degree relative with Graves’ disease may increase the risk of developing the condition by as much as 20%.

The exact genes involved in Graves’ disease are not fully comprehended, but it is thought that variations in certain genes may make a person more susceptible to developing the condition. These genes may be involved in regulating the immune system and thyroid function.

While genetics may play a role in developing Graves’ disease, it is not a strictly inherited condition. Most people with a family history of Graves’ disease do not go on to develop the condition themselves. This means that just because a parent has Graves’ disease does not necessarily mean their child will also develop the condition.

If you have Graves’ disease and are planning to have children, discussing your family history with your healthcare provider is important. They may recommend screening your child for thyroid function or other potential risk factors. However, having a family history of Graves’ disease does increase the risk of developing the condition.

Is it possible to cure this disease?

While there is currently no known cure for Graves’ disease, it can be managed effectively with proper treatment. The goal of treatment is to reduce the production of thyroid hormones, normalize hormone levels, and alleviate symptoms. Treatment options may include medications, radioactive iodine therapy, or surgery to remove the thyroid gland. Your healthcare provider will determine the best course of treatment based on your circumstances and the severity of your condition. With appropriate management, many people with Graves’ disease can control their symptoms and lead healthy, productive lives.


Graves’ disease is a complex autoimmune disorder that may have genetic factors involved in its development. While having a family history of Graves’ disease does increase the risk of developing the condition, it is not a strictly inherited condition. If you have Graves’ disease and are planning to have children, discussing your family history with your healthcare provider and being aware of the potential risk factors is important. People with Graves’ disease can lead healthy, fulfilling lives with proper screening and management.

I have Graves’ disease. Is it possible my son will too?2023-04-24T14:24:56+00:00
24 04, 2023

Is Hypothyroidism a Hereditary Disease?


Hypothyroidism is a condition that occurs when the thyroid gland is unable to produce enough thyroid hormone. The thyroid hormone regulates metabolism, and a deficiency can cause many symptoms, including weight gain, fatigue, depression, and difficulty concentrating. While there are various causes of hypothyroidism, including autoimmune disorders, radiation therapy, and certain medications, one question that often arises is whether hypothyroidism is hereditary. In this blog post, we’ll explore the hereditary aspects of hypothyroidism.

Is Hypothyroidism a Hereditary Disease?

What is hypothyroidism? 

To understand the hereditary aspects of hypothyroidism, it’s important first to understand the condition. As mentioned, hypothyroidism occurs when the thyroid gland cannot produce enough thyroid hormone. This can be caused by various factors, including autoimmune disorders like Hashimoto’s thyroiditis, the most common cause of hypothyroidism in the United States, radiation therapy, surgery to remove the thyroid gland, and certain medications.

Is hypothyroidism hereditary?

 While hypothyroidism can be caused by various factors, including environmental factors like radiation exposure, research has suggested that there may be a genetic component to the condition. Studies have found that individuals with a family history of thyroid disease, including hypothyroidism, are likelier to develop the condition. Additionally, certain genetic mutations have been linked to an increased risk of hypothyroidism.

Types of hereditary hypothyroidism: 

There are two main types of hereditary hypothyroidism: 

1. Congenital 

Congenital hypothyroidism is a rare genetic condition that affects infants and occurs when the thyroid gland fails to develop properly or does not produce enough thyroid hormone

2. Familial. 

Familial hypothyroidism is a genetic condition that can affect multiple family members and is caused by mutations in certain genes that affect thyroid hormone production.

Diagnosis and treatment: 

If you suspect you may have hypothyroidism, it’s important to speak with your healthcare provider. They can perform a simple blood test to check your thyroid hormone levels and determine if you have an underactive thyroid. If you are diagnosed with hypothyroidism, treatment may involve taking a synthetic form of thyroid hormone to replace the hormone your thyroid gland cannot produce.


While there are various causes of hypothyroidism, including environmental factors and certain medications, research has suggested that there may be a genetic component to the condition. Individuals with a family history of thyroid disease, including hypothyroidism, may be at an increased risk of developing the condition. If you suspect you may have hypothyroidism, it’s important to speak with your healthcare provider and receive a proper diagnosis and treatment plan.

Is Hypothyroidism a Hereditary Disease?2023-04-24T14:16:16+00:00
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