23 05, 2023

Can the effects of PCOS, like Hirsutism, be permanently cured?


Polycystic ovarian syndrome (PCOS) is a condition that affects many women. It can cause various symptoms, including hirsutism, infertility, and menstrual irregularities. PCOS is not curable, but treatments are available for some of the symptoms.

Can the effects of PCOS like Hirsutism be permanently cured?

What is Polycystic ovarian syndrome (PCOS)?

Polycystic ovarian syndrome (PCOS) is a condition that affects the ovaries. It can cause irregular periods, infertility, and hormone imbalances.

The exact cause of PCOS is unfamiliar, but it’s thought to be related to a hormone imbalance in which too much testosterone or male hormones are present in your body.

PCOS can cause a sort of symptoms, including

Can the effects of PCOS like Hirsutism be permanently cured?

You may also experience other symptoms, including:

  • Irregular periods.

 PCOS can cause irregular or absent ovulation, which results in infrequent or absent menstruation.

  • Infertility. 

If you don’t get pregnant after trying to conceive for one year, you may want to speak with a doctor about the potential of having PCOS-related infertility (hypothalamic amenorrhea).

  • Hirsutism (excessive hair growth). 

In women with this condition, excess facial and body hair grows due to higher levels of certain hormones produced by male sex glands (testicles). This can be embarrassing and uncomfortable for many people who have it!

  • Acne and oily skin. 

Women with PCOS tend to have more acne than women who don’t have this condition; however, there’s no known reason why this happens exactly, so researchers are still working hard on figuring out what causes acne, specifically among those who suffer from polycystic ovarian syndrome…

PCOS is not a condition that is easily curable.

PCOS is a lifelong condition, and there is no cure for it. However, you can manage PCOS with lifestyle changes and medications. The symptoms of hirsutism can be minimized through these measures, but they will not go away entirely.

The good news is that many influential treatments are available for women with hirsutism caused by PCOS or other conditions. Some people find that one treatment works better than others; some need a combination of treatments to get their symptoms under control.

Treatment options vary depending on the severity of symptoms.

Lifestyle changes: 

Modifying your lifestyle habits can significantly impact PCOS symptoms. This includes maintaining a healthy weight through regular exercise and a balanced diet. Losing even a small amount of weight, if overweight, can help regulate menstrual cycles and improve insulin sensitivity.

Birth control pills:

 Oral contraceptives containing estrogen and progestin can regulate menstrual cycles and reduce androgen levels. They can also help control acne and excessive hair growth.

Anti-androgen medications: 

These medications help reduce androgen (male hormones) levels in the body. Spironolactone and flutamide are commonly used anti-androgen medications.

Metformin: This medication is primarily used to treat type 2 diabetes, but it can also be helpful for women with PCOS, especially those with insulin resistance. Metformin helps lower insulin levels, regulate menstrual cycles, and improve fertility.

Fertility medications: 

If you’re trying to conceive, your doctor may prescribe clomiphene citrate or letrozole to stimulate ovulation.

Surgical options: 

In some cases, surgical interventions may be recommended. Ovarian drilling is a procedure in which small holes are made in the ovaries using lasers or electrical energy. This can help restore ovulation in women who haven’t responded to other treatments. However, this procedure is only sometimes performed.

It is crucial to remember that the treatment approach for PCOS can differ based on individual needs and goals. Seeking advice from a healthcare professional or gynecologist is recommended, as they can provide personalized recommendations tailored to your situation. They will consider your symptoms, overall health, and fertility goals to create an appropriate treatment plan.

PCOS affects many women globally

PCOS is a common disorder that affects women of reproductive age. It’s prevalent in women of all races and backgrounds but can affect anyone regardless of ethnicity or socio-economic status.

PCOS is the most typical hormonal disorder among women of reproductive age, affecting approximately 10% to 15% of women worldwide. While the precise cause of PCOS remains unknown, current research indicates that genetic and environmental factors contribute to its development.


PCOS is a prevalent condition affecting women worldwide, leading to diverse symptoms like hirsutism (excess hair growth) and infertility. While PCOS is not easily curable, several treatment options can be tailored based on the severity of symptoms.

Can the effects of PCOS, like Hirsutism, be permanently cured?2023-05-23T14:44:07+00:00
22 05, 2023

Can Hirsutism be reversed by making dietary changes?


Can Hirsutism be reversed by making dietary changes?

Hirsutism is a medical condition that causes women to develop excess hair growth in areas where men usually grow hair, such as the face, chest, and back. This infection is caused by an overproduction of androgen hormones, which are normally found in both men and women but are typically present at higher levels in men. While hirsutism can be difficult to live with, several dietary changes may help reduce its symptoms.

1. Increase intake of fiber and complex carbohydrates. 

Can Hirsutism be reversed by making dietary changes?

Studies have found that diets high in fiber and complex carbohydrates may help to reduce androgen levels in the body. These foods include whole grains, fruits, vegetables, and legumes. This is because they can help to regulate blood sugar levels, which can help to decrease insulin levels. High insulin levels can contribute to the overproduction of androgen hormones.

2. Eat more anti-inflammatory foods. 

Can Hirsutism be reversed by making dietary changes?

Hirsutism has been linked to chronic inflammation in the body. Eating anti-inflammatory foods, such as fatty fish, nuts, seeds, and leafy greens, can help to reduce inflammation and may help to reduce the severity of hirsutism symptoms.

3. Reduce consumption of processed foods. 

Reduce consumption of processed foods.

Processed foods are usually high in sugar, unhealthy fats, and other additives that can contribute to inflammation and insulin resistance. They can also be high in calories, contributing to weight gain. Since obesity has been linked to hirsutism, reducing the consumption of processed foods may be beneficial.

4. Incorporate spearmint tea into your diet. 

Incorporate spearmint tea into your diet.

Spearmint tea has been found to have anti-androgenic effects in women with hirsutism. Drinking two cups of spearmint tea daily for five days has been shown to reduce free testosterone levels in the body.

5. Consider a low-glycemic index diet.

Consider a low-glycemic index diet.

 A low-glycemic index diet focuses on consuming foods with a low impact on blood sugar levels. This can help to reduce insulin resistance and may help to reduce the severity of hirsutism symptoms. Foods with a low glycemic index contain non-starchy vegetables, whole grains, and legumes.


While dietary changes may not completely reverse hirsutism, they can help reduce its symptoms. It is important to note that hirsutism can have underlying medical causes, such as polycystic ovary syndrome. It is always best to consult with a healthcare provider before significantly changing your diet or lifestyle.

Can Hirsutism be reversed by making dietary changes?2023-05-22T14:49:34+00:00
8 05, 2023

How can one cure hirsutism by natural methods?


Hirsutism is a condition that affects women and causes hair to grow in places where it’s typically not found in women. It can affect your face, arms, and chest, as well as your pubic area. The hair can be thick and dark or thin and light. Some women have only a few patches of excess hair, while others have more extensive patches all over their bodies. In rare cases, hirsutism can cause male-pattern baldness in women who were born female but who genetically are male due to an abnormality with their Y chromosomes (also called Klinefelter syndrome). If you’re concerned about hirsutism, talk with your healthcare provider about whether more testing is needed based on how severe your symptoms appear. They’ll also be able to discuss possible options for treatment if needed.

How can one cure hirsutism by natural methods?

Diagnosis of hirsutism

A doctor diagnoses hirsutism. It can be measured using the Ferriman-Gallwey scoring system, which scores your hair growth from 0 to 4.

  • A score of 0 or 1 indicates that you have no hirsutism and are unlikely to have any problems with it.
  • A score of 2 indicates that you have mild hirsutism that may cause some concern but won’t cause major issues in daily life or affect your fertility if left untreated; however, it’s still important to see a doctor for further evaluation and treatment options if needed.
  • A score of 3 indicates moderate to severe symptoms such as increased facial hair growth (beard) or chest hair (mammary hypertrophy) along with other signs such as male pattern baldness at an early age for women who don’t normally experience this type of hair loss before menopause takes place naturally over time regardless whether she has undergone chemotherapy treatments first before then later developed into male pattern baldness after getting cancer again later down the road due too late diagnosis.

How is Hirsutism Typically Treated?

Hirsutism is typically treated with drugs, laser therapy, and surgery.

Drugs such as spironolactone block the action of male hormones in the body. These medications may be effective for some women but can have side effects such as nausea and fatigue.

Laser therapy involves applying heat energy to hair follicles to destroy them so they do not grow. A dermatologist often performs this treatment with sedation (a general anesthetic) at a clinic or hospital setting. You must speak with your doctor about any possible risks before undergoing laser hair removal procedures, as they vary depending on what type will be used on you!

In addition to these options, there are also natural methods such as diet changes which include eating foods high in protein which helps boost metabolism, while avoiding those rich in carbohydrates which can cause weight gain over time if eaten excessively during meal times each day.”

Medical treatment for hirsutism

Hirsutism is a common condition and can be caused by several factors. It’s not life-threatening but can be treated with medications or natural methods.

Medical treatment is often recommended when the symptoms are severe and have been present for a long time. Treatment aims to reduce hair growth on the face, chest, and back by suppressing hormone production in the ovaries or testes (or both). The most common drugs used are spironolactone (Aldactone) and cyproterone acetate (Androcur). In addition to these medicines, laser therapy is sometimes used on areas with thick hairs, such as the backs of hands or forearms. This can help prevent ingrown hairs from developing into infections like boils/abscesses, which often form after shaving off unwanted facial hair.

Nutrition and Dietary Supplements

  • Vitamin E and zinc: All these vitamins are related so you can combine them.
  • Iron and selenium: Both are essential for proper hair growth in women suffering from PCOS or hirsutism.
  • Vitamin B6 and B12: This two help reduce the amount of testosterone produced by the body, which is why they are good for treating hirsutism caused by PCOS or any other condition that causes increased levels of this hormone in your system (like obesity).
  • Folic acid is another important nutrient because it helps increase blood flow to the scalp, promoting healthy hair growth! Plus, it helps prevent premature graying, too – bonus!
  • Omega 3 fatty acids/vitamin D3/calcium: All three help reduce inflammation within your body while also improving circulation throughout your entire system; this helps keep everything working smoothly so that nothing gets blocked up like veins or arteries could become if left untreated long enough without treatment options available like surgery procedures done by qualified surgeons who specialize only in operations involving those areas where there might be blockages due out there somewhere deep inside our bodies.”


Herbal remedies are a great way to treat hirsutism. Herbs can help balance hormones and improve other symptoms of PCOS, such as weight gain and hair loss.

Herbs for Hirsutism:

  • Saw Palmetto – This herb has been used for centuries to treat urinary problems, including frequent urination (polyuria). It’s also used for prostate enlargement (benign prostatic hyperplasia), which may cause difficulty urinating or a slow urine flow. Saw palmetto extract contains fatty acids that reduce inflammation in the prostate gland and help prevent fluid retention caused by high blood pressure medications such as ACE inhibitors or diuretics like hydrochlorothiazide (HCTZ).

Saw palmetto

Saw palmetto

Saw palmetto is a popular herbal treatment for hirsutism. It can help reduce hair growth, lower the level of dihydrotestosterone (DHT) in the body, and increase the amount of estrogen in women with too much testosterone.

The best way to take saw palmetto is by swallowing capsules or tablets that contain standardized extracts from this plant’s berries or leaves. Before expecting results, you should take at least 320 mg daily over three months.

Chaste tree

How can one cure hirsutism by natural methods?

Chaste tree, also known as Vitex agnus castus, is an herbal remedy that can help with hirsutism. It’s a tonic for the pituitary gland and helps regulate thyroid function and adrenal issues related to hormone balance.

Black cohosh

Black cohosh

Black cohosh is a herb used for centuries to treat menopausal symptoms. It is thought to help balance estrogen and progesterone levels, which may be why it is effective at treating hirsutism in some women. However, there are no clinical trials on its effectiveness as a treatment for hirsutism.

Black cohosh should not be taken while pregnant or breastfeeding because it can cause uterine contractions and increase bleeding during menstruation.

Spearmint tea

Spearmint tea

Spearmint tea is another natural remedy for hirsutism, which can be used to treat it. It has been found that spearmint contains high amounts of carvacrol, an oil that helps in reducing the production of male hormones like testosterone and DHT (dihydrotestosterone).

The best part about spearmint tea as a treatment option is that it’s easily available at home or any health store near you. You don’t need any prescription from your doctor, either!


How can one cure hirsutism by natural methods?

Acupuncture is one of the most popular forms of alternative medicine worldwide. It’s used to treat various conditions, including pain and stress-related disorders. Acupuncture may also be helpful for hirsutism because it can help reduce your body’s production of testosterone (a hormone that causes hair growth).

While acupuncture has been used safely for thousands of years, you should talk to your doctor before trying it on yourself or someone else. If you try this natural treatment option, ensure that your acupuncturist is licensed by the state where they practice; many states require this certification before allowing anyone to practice acupuncture within their borders.

Eat a Blood Sugar Balancing Diet

A blood sugar-balancing diet helps to regulate your insulin levels. A diet high in refined sugars and carbohydrates can cause spikes in insulin, which leads to an increase in androgens (male hormones) and hair growth in the body.

To avoid this, you should eat a diet low in refined sugars, carbohydrates, and saturated fats. Instead, focus on eating more protein (like lean meat or fish), good fats (like olive oil), vegetables, fruits, whole grains, oats, etc. Don’t eat too much dairy or soy products because they contain phytoestrogens which can cause an imbalance of estrogen levels and increase hair growth! In addition, don’t drink too much alcohol either, as this can lower testosterone levels leading to an increased risk for hirsutism!

Try Inositol to Support Blood Sugar

Inositol is a B vitamin that can help balance blood sugar, support healthy hair growth, and prevent hirsutism. It’s also known as myoinositol or D-chiro-inositol.

Inositol benefits people with polycystic ovary syndrome (PCOS), which causes irregular periods and excess body hair in women. A study published in “Fertility and Sterility” found that taking 2 grams per day of D-chiro-inositol improved the symptoms of PCOS by reducing testosterone levels, insulin resistance, and ovarian hormone production.

Inositol hexaphosphate (IHP), another form of this compound found naturally in food sources such as fruits, beans, and nuts — but not necessary if you’re eating well! — may also help reduce male pattern baldness by slowing down hair loss due to its antiandrogenic effects on male hormones such as dihydrotestosterone (DHT)

Use Vitex for Better Hormone Balance

Vitex is a plant that helps balance hormones. It can be used to treat hirsutism as it regulates the production of testosterone and other male hormones.

How To Use Vitex:

  • You can use Vitex in three ways: by consuming it as tea or juice, taking pills, or using the cream on your skin. The latter is preferable since you can apply it directly on the affected areas, such as your face, neck, and back, where hair grows excessively thickly due to high levels of DHT (a hormone responsible for male characteristics).


Hirsutism is a common condition that can affect women of all ages. It can lead to embarrassment and anxiety, but there are many ways to treat it. If you have been diagnosed with hirsutism or know someone with this condition, please share this article with them so they can find some relief from their symptoms!

How can one cure hirsutism by natural methods?2023-05-08T14:39:32+00:00
5 05, 2023

What are the tried and tested cures for hirsutism due to PCOS?


Hirsutism is a common problem faced by women with polycystic ovarian syndrome. It is characterized by excess hair growth in the face and body. This can be very uncomfortable for women, affecting their confidence level.

What are the tried and tested cures for hirsutism due to PCOS?

What is Hirsutism?

Hirsutism is the presence of excessive hair in a male pattern on a woman’s face and body. It’s caused by an excess of male hormones, which can be triggered by polycystic ovary syndrome (PCOS). PCOS is a condition that affects one in 10 women worldwide, causing irregular periods, acne, and weight gain, as well as hirsutism.

Symptoms of Hirsutism

Hirsutism is when excess hair grows on the face and body. It is most commonly seen on the upper lip, chin, cheeks, and chest. Sometimes, hirsutism may also be present in other body parts, such as the back or abdomen.

It affects women with polycystic ovary syndrome (PCOS) more than others because it’s caused by high levels of male hormones called androgens in your body. Hirsutism can make you feel self-conscious about your appearance or even embarrassed if people comment on how much facial hair you have!

Medication for Hirsutism 

  • Oral contraceptives.

What are the tried and tested cures for hirsutism due to PCOS?

Oral contraceptives are the most effective way to reduce hirsutism. They’re used to treat hirsutism, which is a common problem among women. There are different oral contraceptives, and they can be taken for as long as you need them. The pill isn’t a permanent solution; it just helps control your hormones so that you don’t grow excess hair on your face or body.

  • Anti-androgens.

What are the tried and tested cures for hirsutism due to PCOS?

Anti-androgens are used to treat hirsutism in women with PCOS. They can be taken orally or injected into the skin.

  • Anti-androgens do not always work and may have side effects like weight gain or headaches. Due to PCOS, this makes them less effective than hormone therapy when treating hirsutism.

Topical cream

What are the tried and tested cures for hirsutism due to PCOS?

Topical cream is a good option to reduce hair growth. It contains anti-androgens, hormones that prevent testosterone from converting into DHT. This can help reduce your hirsutism symptoms, such as acne and unwanted body hair.

You can find topical creams over the counter at any pharmacy or drug store, but you should talk with your doctor before using one because some may interact with medications you’re already taking.


Hair removal methods whose results last longer are also very helpful for individuals who are going through hirsutism.

  • Laser therapy

Laser therapy

Laser therapy is a treatment that uses high-intensity light to destroy the hair follicles. The laser is applied to the skin using a handheld device emitting a beam of light.

Lasers can destroy black and white hairs on any part of the body, including the face, chest, back, abdomen, and legs. It works by targeting pigmented cells to damage them permanently without harming surrounding tissue or causing scarring.

  • Electrolysis


Electrolysis is a hair removal technique that uses a small needle to destroy the root of each hair. It’s sometimes called galvanic electrolysis or simply “electrolysis” for short.

Electrolysis sends an electrical current through each hair follicle, which causes them to die off and fall out over time. This process can take anywhere from six months to two years, depending on your growth rate and how quickly your body absorbs the chemicals used during treatment sessions–and it depends on how many sessions you need to achieve permanent results!

It’s important to note that this treatment isn’t painful; however, some people experience side effects such as swelling at the site where they were treated (which should go away within 24 hours).

  • Plucking


Plucking is the answer if you are looking for a quick and easy way to remove hair. However, this method has many drawbacks. For starters, it can cause ingrown hairs, resulting in pimples and rashes on your skin. Plucking also causes scarring, skin discoloration (dark patches), and thinning of the epidermis (the outermost layer of skin). It may even lead to permanent damage to your hair follicles if done repeatedly over some time without proper care.

  • Shaving


Shaving is a quick and easy way to remove unwanted hair. You can do it at home with a razor, in the shower, or on dry skin afterward. It’s also effective on any part of your body: legs, underarms, and even face (if you want to get rid of that stubble).

  • Waxing.


Waxing is a popular method of hair removal. It can remove the coarse body and fine facial hair, such as the mustache or chin hairs, that some women with PCOS may develop. Waxing is more effective than shaving at removing coarse body hair because it pulls the hair out from its roots rather than cutting it off at the surface of your skin.

Waxing also tends to cause less irritation than depilatory creams or razors. However, some people may find that waxing causes ingrown hairs if they have sensitive skin or use too much pressure when pulling away from their bodies during application (this can lead to broken follicles). If you’re worried about this happening, try applying baby powder before applying warm wax; this will help lift any loose hairs so they don’t get stuck under new ones after being pulled out by hot wax!

If you’ve got sensitive skin and want something gentler than hot waxes–which come in liquid form–try using soft-touch depilatory creams instead! They’re designed specifically for sensitive areas like armpits/groin regions where regular shaving might irritate already inflamed areas further due to constant rubbing against clothing during daily activities such as sitting down while wearing jeans/pants/skirts, etcetera…

  • Bleaching


Bleaching is a process in which the skin color is changed. It can be done with the help of bleaching creams, lotions, gels, and soaps, which contain active ingredients like hydroquinone (H.Q.) and kojic acid that help lighten your facial hair. Bleaching is also used to lighten the skin color.

Prevention for hirsutism

Here are some tips to help you prevent hirsutism:

  • Stress, alcohol, and smoking can cause your body to produce more testosterone, which can trigger hair growth in unwanted places. So try to avoid these things to keep your skin smooth and hairless.
  • Exercise regularly – it will help reduce stress levels and improve circulation throughout your body, which helps reduce acne breakouts on your face and unwanted facial hair growth (as well as other parts of the body).
  • Eat a healthy diet – get enough protein from lean meats like chicken breast or fish but don’t eat too much red meat because it’s high in saturated fat that could lead to clogged arteries over time; also make sure there’s enough fiber in what you eat so that waste doesn’t build up inside of pipes under skin surface capillaries leading blood vessels supplying oxygenated blood needed by follicles containing dormant cells called melanocytes responsible for producing melanin pigment responsible for coloring both skin surface cells called keratinocytes plus hairs growing outwards into sunlight reaching eyesight range where light rays strike surfaces reflecting back towards retinas sending signals through optic nerves back into brain centers responsible for processing visual information relayed back down nerves connecting them together forming circuit connections between two sides while simultaneously closing off any remaining open channels allowing current flow only one direction thus preventing leakage through stray currents leaking outwards into surrounding areas causing damage elsewhere disrupting normal function causing malfunctioning systems within complex organisms.


Hirsutism is a condition that affects many women. It cannot be very comfortable, but there are many ways to treat it. The best way to prevent hirsutism is by keeping your skin clean and moisturized so that new hair does not grow on unwanted body areas, like the face or chest.

What are the tried and tested cures for hirsutism due to PCOS?2023-05-05T15:03:28+00:00
4 05, 2023

Would you marry a woman with PCOS/hirsutism?


Are you a man who wants to marry a woman with PCOS/hirsutism? Does she want to marry you? Then this article is for you. I’m going to cover what PCOS/hirsutism are, how common they are, and whether they can be treated or cured. Most importantly, I’ll answer the question: will PCOS/hirsutism affect your marriage?

What is PCOS?

Would you marry a woman with PCOS/hirsutism?

PCOS is a disorder that affects the menstrual cycle and causes ovulation to become irregular or stop altogether. Women with PCOS may also have cysts on their ovaries, high levels of male hormones (androgens) in their blood and hair growth on their face and body.

The symptoms of PCOS vary from woman to woman but can include:

  • Irregular periods, which usually result in delayed or absent ovulation (the release of an egg from an ovary)
  • Excessive hair growth on the face and body (hirsutism)
  • Weight gain around the abdomen

If you have any of these symptoms, talk with your doctor about whether they could be due to PCOS. Your doctor may refer you for tests such as blood tests or ultrasound scans so they can diagnose whether or not you have it.

Is PCOS a real disease?

PCOS is a real disease. It’s a hormonal disorder that affects the ovaries and can cause infertility, acne, facial hair growth and weight gain. You may have heard of PCOS as “polycystic ovarian syndrome” or “polycystic ovary syndrome.”

While some women with PCOS are able to get pregnant without treatment, they may need help from their doctors if they want to become pregnant or avoid future health problems associated with PCOS (like diabetes).

How common is PCOS/hirsutism?

You may be wondering how common PCOS is. The answer depends on the source. According to the National Institutes of Health (NIH), 1 in 10 women in the United States have PCOS, which is more common in women of South Asian and Middle Eastern descent than other ethnicities. If you have a family history of PCOS and are overweight or obese, you are more likely to develop this condition as well.

What causes PCOS/hirsutism?

PCOS is a hormonal disorder that affects women in their reproductive years. The main cause of PCOS is an imbalance between the hormones estrogen and progesterone. This imbalance leads to an increase in male hormones (androgens), which causes characteristic symptoms like acne, excess hair growth on your face or body, and irregular periods.

Insulin resistance is often considered the main cause of PCOS because it leads to high blood sugar levels that can trigger problems with ovulation and fertility issues. Insulin resistance often goes hand-in-hand with other health problems such as obesity or high blood pressure–both risk factors for developing type 2 diabetes mellitus (T2DM).

Is there a cure for hirsutism?

There is no cure for PCOS. Hirsutism is a symptom of the condition and can be managed, but not cured.

In some cases, hirsutism responds favorably to medication and/or laser hair removal. However, it may take several months or even years before you start to see results.

What are the symptoms of PCOS/hirsutism in men and women?

The symptoms of PCOS/hirsutism in men and women include:

  • menstrual irregularities
  • acne
  • weight gain
  • hair growth on the face, chest, stomach and back (for women) or chest and back (for men)

In addition to these symptoms, women with PCOS may also experience infertility as well as high blood pressure or heart disease. Men who have it can develop diabetes.

Is it possible to identify who has PCOS or hirsutism early on?

Yes, it is possible to identify who has PCOS or hirsutism early on. Early detection of these conditions is important because it can help prevent serious health problems later in life.

How can you tell if someone has PCOS?

There are several symptoms that may indicate that you have PCOS:

  • Irregular periods (or no periods)
  • Excessive hair growth on the face and body, called hirsutism
  • Acne or oily skin
Can pregnancy help reduce the symptoms of hirsutism?

Pregnancy can cause hirsutism to get worse.

The cause of hirsutism is often an imbalance in hormone levels, and pregnancy can disrupt this balance even more. In addition, as your body changes during pregnancy, it may trigger more hair growth than usual.

What are the effects of PCOS on marriage?

The effects of PCOS on marriage are far-reaching and can have a serious impact on your relationship. Some of the most common issues include:

  • Infertility. 

Women with PCOS have difficulty getting pregnant, which can make it difficult for couples to start a family. If you’re not ready to start a family yet, this may not be an issue for you–but if you want children someday and can’t conceive naturally because of your partner’s condition, then this could pose some serious problems down the line.

  • Irregular menstrual cycles or polycystic ovaries (PCO). 

Many women experience irregular menstrual cycles during their adolescence due to hormonal imbalances caused by PCOS symptoms like acne or excess body hair growth; this makes tracking ovulation difficult and increases risk for pregnancy complications such as miscarriage or preterm labor if intercourse occurs during an infertile period.* Increased risk for Type 2 diabetes mellitus (T2DM) as well as cardiovascular disease (CVD). Both conditions are associated with greater mortality rates among people living with them than those without these diseases.*


After reading this article, you should have a better understanding of what PCOS and hirsutism are. You may also be wondering if it’s possible to marry a woman with these conditions. The answer is yes! If both partners are willing to work together and find solutions for their individual needs, then they can build a strong relationship that lasts forever.

Would you marry a woman with PCOS/hirsutism?2023-05-04T15:22:30+00:00
3 05, 2023

How to cure hirsutism?


Hirsutism is a disease that causes women to grow hair in places where men do. It is not something every woman has to worry about, but if you have it, it can be very embarrassing and even painful at times. If you want to know how to naturally cure this condition using foods and vitamins, read on!

How to cure hirsutism?

Avoid foods that cause your hair to grow.

  • Avoid foods that are high in protein.
  • Avoid foods that are high in sugar.
  • Avoid foods that are high in fat.
  • Avoid foods that contain caffeine and alcohol, which can also be linked to increased hair growth on the face and body.

Eat more fruits.

Fruits are a great way to get your daily vitamins and minerals. They’re also low in calories and very high in fiber, which helps you feel full. Fruits are wealthy in vitamins, minerals, and antioxidants that help maintain a healthy weight.

  • Eat more fruits like apples, pears, and oranges, which have a high water content
  • Include berries like strawberries or blueberries as they contain vitamin C, which helps reduce inflammation caused by hirsutism

Go for a fruit-based diet.

  • Fruits are affluent in vitamins, minerals, and antioxidants.
  • Fruits are good for your skin, hair, and overall health.
  • Fruits are low in calories.
  • Fruits contain a lot of water, making them an ideal choice for anyone who wants to lose weight and naturally cure hirsutism.

Consume vitamins and minerals like vitamin C, zinc, and iron.

Vitamin C:

Vitamin C is known to help reduce hair growth. It is found in fruits like oranges and strawberries and vegetables like broccoli and bell peppers. 


Zinc is also an effective ingredient in treating hirsutism because it helps to reduce the production of testosterone, which causes excessive hair growth in women. 


Iron deficiency can lead to excessive hair growth on both men’s and women’s faces or bodies; therefore, if you’re tired or have trouble focusing at work/school, this might be the cause!

Cut down on sugar intake.

Sugar is a major cause of acne and hirsutism. It can also lead to diabetes, weight gain, and tooth decay.

Sugar is one of the most dangerous substances on earth because it is addictive and toxic to the body. It causes heart disease, cancer, Alzheimer’s disease, and many other diseases prevalent today in Western society, where sugar is abundant in our diets (especially processed foods).

Drink plenty of water.

Water is an essential part of your daily diet and has several benefits for your hair and skin. Drinking at least eight glasses of water daily helps keep you hydrated and can also help reduce hirsutism symptoms by reducing testosterone levels in the body. Drink water between meals and during and after eating; this will make you feel fuller faster so that you eat less at each mealtime, which will help with weight loss goals and reduce hirsutism symptoms.

Drink before bed:

You may have heard that drinking too much caffeine late at night can cause insomnia or disrupt sleep patterns (and therefore make it harder for you to wake up in the morning), but did you know that this isn’t just true for coffee? Caffeinated sodas also contain high levels of caffeine–and while they won’t necessarily keep anyone awake by themselves (since they’re usually consumed alongside other foods), they could still negatively affect sleep quality over time if consumed too late in the evening (or even earlier).

The best way to cure hirsutism is to eat less junk food and make good food choices.

  • Eat less junk food. Junk foods are high in fat and sugar, which can increase your body’s production of estrogen.
  • Eat more fruits and vegetables. Fruits and vegetables contain antioxidants that help reduce inflammation associated with hirsutism 
  • Increase your fiber intake by eating whole grains like brown rice or quinoa instead of processed ones like white bread and pasta; they’re also packed with B vitamins that help lower stress levels .
  • Drink plenty of water every day–at least eight glasses per day! It will flush out toxins from your body as well as keep you hydrated 


Hirsutism is when women grow excessive body hair on their face, chest, and back. The condition can be caused by genetics, hormones, or polycystic ovarian syndrome (PCOS). It is important to note that there is no cure for hirsutism, but the best way to treat it is by making good food choices and avoiding junk food.

How to cure hirsutism?2023-05-03T14:38:40+00:00
1 05, 2023

What is hirsutism? And what is the main cause of hirsutism?


What is hirsutism? And what is the main cause of hirsutism?

Hirsutism is defined as excessive hair growth in androgen-dependent areas of a woman’s body. The condition can affect any woman regardless of race, ethnicity, or age. It most commonly affects women with the polycystic ovarian syndrome (PCOS), but it can also occur in women who do not have PCOS. For example, some non-PCOS causes include medications containing male hormones and disorders like Cushing’s disease.

What is hirsutism? And what is the main cause of hirsutism?


Hirsutism is the growth of unwanted hair in areas where hair is not normally found. The most common symptoms are:

  • Facial and body hair on the chin, upper lip, cheeks, or forehead (synonym: “masculine pattern” or “male-pattern” hirsutism)
  • Hair growth on chest, back, and abdomen (synonym: hypertrichosis)

Hirsutism can cause acne, irregular periods, weight gain, and fertility problems.


Hirsutism is caused by a lot of male hormones called androgens. These are present in both men and women but in different amounts. Women with hirsutism have higher than normal levels of androgens, which can lead to excessive hair growth on the face and body.

Hirsutism is most commonly caused by polycystic ovary syndrome (PCOS). This condition causes irregular periods or no periods; it also increases your risk for diabetes, heart disease, and high blood pressure. If you have PCOS or suspect that this might cause your symptoms–including hirsutism–talk to your doctor about how best to treat them.

Risk factors

Several risk factors can contribute to hirsutism.

  •  Genetics, 
  • Hormonal imbalances, 
  • Polycystic ovary syndrome (PCOS) 
  • Other conditions, such as Cushing’s disease and hyperandrogenism, may also cause excessive hair growth on the body and face.
  • Women with a family history of excessive facial or body hair may be at a higher risk of developing this condition; however, many other factors regarding genetics-related causes of hirsutism are at play.

In addition to genetics and hormonal imbalances, there is some evidence that lack of or irregular periods may contribute towards increased levels of testosterone production in women who experience these symptoms regularly throughout their lives.


Hirsutism can lead to social problems, including low self-esteem and depression. It can also cause infertility in women with PCOS, making it difficult for them to conceive a child. Those who are not infertile but still have hirsutism may also experience severe acne.


There are some steps you can take to prevent the onset of hirsutism:

  1. Avoid hormone-based medications like birth control pills and hormone replacement therapy (HRT). If you’re on these medications and experiencing symptoms of hirsutism, talk to your doctor about switching them out for non-hormonal alternatives.
  2. Try not to smoke or drink alcohol; both are known causes of PCOS and have been linked with increased hair growth on the face and body.
  3. Reduce stress by getting enough sleep each night and practicing relaxation techniques such as meditation or yoga whenever possible–especially when dealing with an unexpected change in hormones!
  4. Eat a healthy diet rich in fruits and vegetables while avoiding processed foods as much as possible; this will help keep your body functioning well overall, which helps regulate hormones so they don’t cause excessive hair growth instead!

How common is hirsutism?

Hirsutism is a common condition affecting up to 20% of women. It’s most often seen in women with polycystic ovary syndrome (PCOS) but can also be present in those without this condition.

How does hirsutism affect my body?

Hirsutism causes hair growth in areas of the body where it is normally not seen. These include the face, chest, abdomen, and back. Hair growth can be thickened or coarser than usual. The main cause of hirsutism is excess male hormones called androgens (testosterone).

How does hirsutism affect my body?

If you have excessive body hair due to your menstrual cycle or pregnancy (hyperandrogenism), this could indicate an underlying condition such as polycystic ovary syndrome or Cushing’s syndrome which may require further investigation by your doctor.

How is hirsutism diagnosed?

Hirsutism is a symptom, not a disease. It’s usually diagnosed by your doctor, who will ask about your symptoms and do a physical exam. Blood tests can be done to check for other conditions that cause hirsutism.


Hirsutism is a common condition that affects women and men. It can be diagnosed by your doctor and treated with medication or other methods. If you have hirsutism, it’s important to know what causes it so that you can take steps to prevent future problems with hair growth on your body.

What is hirsutism? And what is the main cause of hirsutism?2023-05-01T14:24:23+00:00
28 04, 2023

Does a gluten-free diet help with Hashimoto’s disease?


Hashimoto’s disease is a common autoimmune condition. Symptoms include fatigue, weight gain, and constipation. Many diets claim to help with Hashimoto’s disease, but most experts agree that eating a healthy diet is the best way to treat this condition.

What is Hashimoto’s disease?

Hashimoto’s disease is an autoimmune disease that can lead to hypothyroidism. The immune system strikes the thyroid gland, which causes damage and slows down how well your body uses energy. Hashimoto’s disease is more common in women than men, and it’s also more likely to occur with other autoimmune disorders such as celiac disease (intolerance of gluten) or type 1 diabetes mellitus (T1DM).

Hashimoto’s disease affects about one in every 100 people in the United States; however, this number may be higher due to undiagnosed cases.

Does a gluten-free diet help with Hashimoto's disease?

Is a gluten-free diet a good way to treat Hashimoto’s disease?

Gluten is a protein found in grains such as wheat, rye, barley, and oats that some people have trouble digesting. It’s been linked with many health problems, including digestive disorders like celiac disease or non-celiac gluten sensitivity (NCGS). Some research indicates that Hashimoto’s disease and a gluten-free diet are correlated. But  Still, no such evidence exists that a gluten-free diet benefits patients with Hashimoto’s disease. The exclusion of gluten from one’s diet is typically recommended for individuals diagnosed with celiac disease or those with gluten sensitivity, which may occur in conjunction with Hashimoto’s disease. Eliminating gluten from one’s diet does not impact thyroid hormone levels, as the inflammatory response within the body persists.

Can gluten make Hashimoto’s symptoms worse?

Hashimoto’s thyroiditis is a condition where antibodies attack the thyroid. When individuals with this condition consume gluten, their antibodies may react due to the similar protein structure of gluten and the thyroid. High levels of these antibodies correlate with symptoms, so reducing them may help alleviate some of the symptoms associated with Hashimoto’s. 

However, research on the effectiveness of a gluten-free diet in treating Hashimoto’s symptoms without celiac disease is inconclusive. Although one study showed that a gluten-free diet reduced antibody levels in women with Hashimoto’s, further research is needed to confirm this.

Nevertheless, there is some evidence that eliminating gluten from one’s diet may help reduce inflammation, which may be a primary contributor to symptoms experienced by individuals with autoimmune conditions. Since celiac disease is more common in people with autoimmune conditions, it is recommended to test for it and consider eliminating gluten if necessary. If anyone has an autoimmune disease, it is advisable to discuss celiac disease with your doctor and consider trying a gluten-free diet to see if it improves your symptoms.

Food To eat on a gluten-free diet 

If you have Hashimoto’s thyroiditis and are following a gluten-free diet, here are some gluten-free foods you can consider including in your diet:

1. Fruits and vegetables:

 Fruits and vegetables are innately gluten-free and provide a wide range of vitamins, minerals, and antioxidants essential for maintaining a healthy thyroid gland.

2. Lean proteins: 

Lean proteins like chicken, fish, and turkey are naturally gluten-free and provide important nutrients such as zinc, selenium, and iodine, which are important for thyroid function.

3. Gluten-free whole grains: 

Gluten-free whole grains such as quinoa, brown rice, and gluten-free oats are great fiber, vitamins, and minerals sources. These grains are also low in glycemic index, which stables the blood sugar level and controls inflammation.

4. Nuts and seeds: 

 Almonds, walnuts, and chia seeds are healthy fats, protein, and fiber sources. They also contain important minerals such as selenium, zinc, and magnesium, essential for thyroid function.

5. Legumes: 

Legumes such as lentils, chickpeas, and black beans are a significant source of plant-based protein, fiber, and iron. They also contain important nutrients such as folate, which is important for thyroid health.

Food To Avoid

If you are pursuing a gluten-free diet, there are several foods that you should avoid to prevent consuming gluten. These include:

1. Wheat: 

 Wheat is the most common source of gluten and can be seen in different forms, such as wheat flour, wheat bran, and wheat germ.

2. Barley: 

Barley is another common grain that contains gluten. It is often found in beer, soups, and stews.

3. Rye:

Rye is a kind of grain that is commonly used in bread and other baked goods. It is also used to make whiskey and other alcoholic beverages.

4. Triticale:

 Triticale is a mixture of wheat and rye and contains gluten. It is often used in bread, cereals, and other baked goods.

5. Spelt: 

Spelt is an old grain closely related to wheat and contains gluten. It is often used in bread, pasta, and other baked goods.

6. Semolina: 

Semolina is a flour often used in pasta, couscous, and other grain-based dishes. It is produced from durum wheat, which contains gluten.

7. Processed foods: 

Many processed foods, such as crackers, cookies, and other snack foods, may contain hidden sources of gluten. Read labels carefully to confirm that they are gluten-free.

8. Soy sauce: 

Soy sauce is often made with wheat and contains gluten. However, there are gluten-free soy sauce alternatives available.

9. Some types of oats:

While oats do not contain gluten, they are frequently processed in facilities that also process wheat and other grains that contain gluten. It is important to look for certified gluten-free oats on a gluten-free diet.

It is important to strictly avoid all sources of gluten to prevent symptoms and potential long-term health complications if you have celiac disease or gluten sensitivity.


While adhering to a gluten-free diet is not a substitute for medication and cannot cure Hashimoto’s disease, it may alleviate and assist in managing its symptoms. Gluten proteins have been discovered to interact with thyroid antigens, and their inclusion in your diet may exacerbate your Hashimoto’s symptoms or, at the very least, impede their improvement. However, consulting your physician about your diet and any proposed modifications is important. Since each individual is unique, your doctor will be best equipped to advise you on which diet and foods will provide you with the most benefits.

Does a gluten-free diet help with Hashimoto’s disease?2023-04-28T14:40:15+00:00
27 04, 2023

Can thyroid disease (Hashimoto’s) be cured through diet?


The thyroid gland is a small butterfly-shaped organ in the neck that makes hormones that control metabolism. Thyroid disease, including an overactive or underactive thyroid, can cause many symptoms and affect other organs in your body. For example, Hashimoto’s condition is an autoimmune condition where antibodies attack the body’s tissues, which can also affect other parts of your body and your thyroid gland. People with Hashimoto’s may find that dietary changes help manage their condition better than medications alone.

Can thyroid disease (Hashimoto's) be cured through diet?

The symptoms of thyroid problems depend on whether the thyroid gland is overactive (hyperthyroidism) or underactive (hypothyroidism).

Symptoms of hyperthyroidism may include:

  • Weight loss despite increased appetite
  • Rapid or irregular heartbeat
  • Nervousness, anxiety, or irritability
  • Tremors or shaking hands
  • Excessive sweating or heat intolerance
  • Difficulty sleeping
  • Increased bowel movements
  • Muscle weakness or fatigue
  • Changes in menstrual periods
  • Thinning hair or hair loss
  • Enlarged thyroid gland (goiter)
  • Bulging eyes or eye irritation (Graves’ ophthalmopathy)

Symptoms of hypothyroidism may include:

  • Fatigue or lethargy
  • Weight gain or difficulty losing weight
  • Cold intolerance
  • Constipation
  • Dry skin or hair
  • Depression or mood changes
  • Muscle aches or weakness
  • Heavy or irregular menstrual periods
  • Memory problems or brain fog
  • Enlarged thyroid gland (goiter)

It’s important to note that other conditions can also cause these symptoms, so it’s important to consult with a healthcare professional if you’re experiencing any of them.

Can thyroid disease be cured through diet?

Yes, diet can help treat thyroid disease. A healthy diet is especially important for people with hypothyroidism because it helps control symptoms and manage inflammation. In addition to these benefits, a proper diet can also improve the absorption of medications and reduce the risk of complications from thyroid issues.

A healthy diet improves the quality of life by reducing fatigue and improving energy levels–factors that are crucial for anyone suffering from an underactive or overactive thyroid gland!

The best diet for the thyroid

It’s necessary to note that not all foods with goitrogenic effects are harmful to everyone. For example, if your diet has normal iodine levels, the goitrogens in cruciferous vegetables will not affect your thyroid function. However, if you’re deficient in iodine and eat a lot of these foods over time or don’t eat enough seafood (which is high in iodine), it could cause problems for your thyroid gland.

It’s also worth mentioning that some people may be more sensitive than others when it comes to how much they need their thyroids stimulated by external factors like diet or stressors like cold temperatures–but this varies from person to person based on genetic factors as well as lifestyle choices such as exercise habits.

What to eat in moderation

The following foods should be eaten in moderation:

  • Processed foods that are high in refined sugars and saturated fats. These include cakes, cookies, candies, ice cream, and other sweets.
  • Salt. Although sodium is vital for your body to function properly, too much can cause high blood pressure, which may lead to heart attacks or strokes if left untreated over time. In addition to restricting your intake of processed foods (which often contain high amounts of sodium), ensure you’re getting enough potassium-rich foods such as bananas and avocados so that the balance between these two minerals remains optimal for your health!
  • Caffeine from coffee drinks like espresso shots or lattes made with espresso machines at restaurants where baristas use milk instead of water when steaming milk because they believe it produces better foam texture when making cappuccinos/latte macchiatos etc. You can also get caffeine from tea leaves if brewed strong enough. Still, usually less than what’s found in coffee beans, so unless very carefully measured, it will only cause noticeable effects if consumed in large quantities over several hours.

Foods to avoid when you have a thyroid condition

  • Iodine
  • Soy
  • Gluten
  • Sugar and high fructose corn syrup (HFCS)
  • Processed foods that contain any of the above ingredients, trans fats, and hydrogenated oils. These are often found in baked goods like cakes, cookies, pastries, and pies; cereals; sauces like ketchup or barbecue sauce; frozen dinners; boxed soups and macaroni & cheese mixes; many packaged snacks like chips/crisps/crackers that you might find at the grocery store checkout line; lunch meats such as hot dogs or bologna sandwiches on white bread with mayo–you get the idea!
  •  Alcohol is also problematic for those with Hashimoto’s because it can trigger autoimmune flare-ups by inhibiting iodine absorption into cells (and causing hypothyroidism).

Improve your health with dietary changes.

Dietary changes can help with many health issues, including weight loss, mental health problems, and physical illnesses.

For example:

Dietary changes can be used to treat hypothyroidism (Hashimoto’s). A diet that eliminates gluten and dairy products has been shown to improve symptoms of Hashimoto’s disease. Gluten is a protein found primarily in grains such as wheat, rye, and barley; it can cause inflammation in the body if you are intolerant. Dairy products contain lactose–a sugar that some people cannot digest properly because their bodies do not produce enough lactase enzyme needed for digestion. This leads to abdominal pain, bloating, or diarrhea when they consume these foods.*


A diet that supports the thyroid is one of the finest ways to manage your condition. Avoiding certain foods and eating others in moderation can improve your health and quality of life with little effort. If you want to learn more about how food impacts your health and how this information can help you manage Hashimoto’s, contact us today

Can thyroid disease (Hashimoto’s) be cured through diet?2023-04-27T13:26:32+00:00
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